The Quad
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Beaverton, OR
About
The Quad, located in Beaverton, Oregon, is a fitness gym that provides an engaging functional fitness program for people of all athletic backgrounds. They offer small group classes designed to improve strength, flexibility, and endurance. The workouts are varied and challenging, including elements of gymnastics, weightlifting, rowing, and body-weight exercises. The Quad prides itself in creating a close community where members are encouraged to set individual goals and foster accountability. They offer personal training, semi-private training, and group classes, all tailored to the members' skill level.
Specialties
Project type
Repairs, Installation, Maintenance, Assembly, Painting, Cleaning, Other handyman services
Project location
Bathroom, Kitchen, Living room, Bedroom, Basement, Attic, Garage, Deck or porch, Closet, Other areas
Work focus
Doors, Windows, Walls (inside), Walls (outside), Flooring, Lighting, Plumbing, Cabinets, Furniture, Shelving, Wall hangings, Molding or baseboards, Appliances, Electrical, Tiling, Gutters, Other areas
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Services offered
Fitness Equipment Assembly
Picture Hanging And Art Installation
Handyman
Furniture Assembly
Tv Mounting