How much does a home gym cost?
How much does a home gym cost?
$800 – $5,000 average cost
Home gym costs
A home gym costs $800 to $5,000 on average for a basic workout room. A small gym costs $200 to $500 with the most essential fitness gear, while a premium exercise room costs $5,000 to $25,000+ for a complete setup of high-end equipment. Outdoor home gym equipment costs $5,000 to $15,000.
Type | Average installed cost |
---|---|
Small / mini gym | $200 – $500 |
Basic home gym | $800 – $1,500 |
All-in-one gym system | $4,000 – $5,000 |
Premium home gym | $5,000 – $25,000+ |
Mini gym
A mini gym costs $200 to $500. These work best for individuals with limited space or budgets and primarily focus on only the essential equipment necessary for a basic workout.
A mini gym often includes:
Resistance bands
Yoga mat
Jump rope
Set of dumbbells or kettlebells
Compact and foldable equipment
Basic home gym
A basic home gym costs $800 to $1,500 on average and offers a more comprehensive range of equipment compared to a mini gym. A basic setup is suitable for those who want a well-rounded workout without spending too much money.
A budget home gym typically includes:
Dumbbells
Barbell and weight plates
Bench
Stability ball
Resistance bands
Cardio equipment like a treadmill or stationary bike
All-in-one gym
An all-in-one gym system costs $1,000 to $5,000, depending on the brand. These multi-station home gyms consolidate multiple exercise machines into one unit, providing a comprehensive workout in a compact space. Some of the most well-known brands for all-in-one gyms include Bowflex, Nordic Track, Total Gym, and Tonal.
An all-in-one gym typically has:
Adjustable resistance or weight stacks
Pulley system for cable resistance
Upper and lower body stations
Adjustable seat and backrest
Padded seats and backrests for comfort
Attachments for different exercises (leg curl attachment or pull-up bar)
Exercise chart or guide that illustrates various exercises
Sturdy frame for stability
Premium home gym
A premium home gym costs $5,000 to $25,000+ for a more extensive and high-quality setup, often featuring top-of-the-line equipment and additional technology for a more immersive workout experience.
A premium home gym may include:
High-end cardio equipment (advanced treadmills, elliptical trainers, rowing machines, or smart stationary bikes)
Adjustable dumbbells
Olympic barbell and bumper plates
Multi-station home gym or cable machine
A smart fitness tracker or watch
A smart fitness mirror home gym system
Indoor vs. outdoor home gym cost
An indoor gym costs $800 to $25,000+ and an outdoor gym costs $5,000 to $15,000+, depending on the equipment quantity and quality. Deciding between an indoor or outdoor home gym can be a tough call, as both offer unique advantages and disadvantages. Ultimately, the decision depends on your individual needs, preferences, and climate.
Factor | Indoor gym | Outdoor gym |
---|---|---|
Cost | $1,000 – $25,000+ | $5,000 – $15,000+ |
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Home gym equipment cost
Home gym equipment can cost as little as $5 per piece or as much as $5,000 for high-end items. Equipment prices vary depending on the brand, quality, and features. Most home gyms include some type of cardio machine, free weights, and strength training equipment for a well-rounded workout.
Equipment | Average price* |
---|---|
Resistance bands | $5 – $30 per band |
Jump rope | $10 – $50 |
Plyo jump box | $50 – $200 |
Barbells | $50 – $150 (standard) $100 – $300+ (Olympic) |
Bench | $50 – $100 (flat) $100 – $500 (adjustable) |
Dumbbells | $100 – $300 per set |
Kettlebells | $10 – $50 each |
Medicine balls | $10 – $50 each |
Weightlifting plates | $50 – $300 each |
Power rack | $500 – $2,000+ |
Rowing machine | $500 – $1,500 |
Exercise bike | $300 – $2,000 |
Treadmill | $500 – $3,500 |
Elliptical | $1,000 – $5,000 |
*Equipment prices only – installation not included
Cost for home gym by training type
The cost of a home gym depends on the type of training you prefer and the equipment you purchase. Yoga and calisthenics setups range from $35 to $350 for the simple equipment required, while weightlifting, CrossFit training, and cardio gyms have the highest equipment costs.
Activity | Average equipment prices* |
---|---|
Yoga | $35 – $210 |
Pilates | $250 – $3,500 |
Calisthenics | $110 – $350 |
Weightlifting | $1,000 – $4,200 |
Cardio | $200 – $12,000 |
CrossFit | $1,800 – $6,000 |
*Equipment prices only – installation not included
Yoga
Starting a home yoga studio can be surprisingly affordable, with the basic equipment priced from $35 to $210. This includes the essentials like a yoga mat, blocks, and straps to help you with your stability, reach, positioning, and stretching.
Yoga mat: $15 to $150
Yoga blocks: $10 to $30
Yoga straps: $10 to $30
Pilates
The cost to set up a home Pilates studio ranges from $250 to $3,000 if you include an at-home Pilates machine. A smaller investment of $50 to $300 will cover the essentials like a high-quality mat, foam rollers, and resistance bands to improve your flexibility.
Mat: $15 to $100
Foam roller: $15 to $50
Set of bands: $20 to $150
Pilates machine: $200 to $3,000, plus assembly
Calisthenics
Outfitting an at-home calisthenics gym is budget-friendly, costing $110 to $350 for a basic setup. Prices increase for high-end equipment as you progress with your training. A basic calisthenics gym includes:
Pull-up bar: $50 to $150
Push-up bars: $10 to $50
Parallettes bars: $50 to $150
Weightlifting
Equipping your home gym for weightlifting costs $1,000 to $4,200 on average for the equipment alone. Budget-conscious weightlifting gyms can cost as little as $100 for some dumbbells or $300 for a flat bench and set of plates.
Depending on your budget and preferences, you may want to invest in the following equipment:
Dumbbells: $100 to $600
Olympic barbell: $100 to $300
300 lbs. of plates: $250 to $800
Bench: $50 to $500
Power rack: $500 to $2,000
Cardio
Creating an at-home cardio gym can cost anywhere from $200 to $12,000. Budget-friendly options include basic equipment like jump ropes and resistance bands costing under $20. Those with larger budgets may opt for a treadmill or elliptical machine costing $500 to $5,000 for their cardio workout.
Consider the following equipment when tailoring your cardio gym to your budget and exercise goals:
Resistance bands: $5 to $30
Jump ropes: $10 to $50
Treadmill: $500 to $3,500
Elliptical: $1,000 to $5,000
Exercise bike: $300 to $2,000
Rowing machine: $500 to $1,500
CrossFit
Setting up a home CrossFit workout doesn’t have to break the bank. You can build a solid foundation with some essential equipment, keeping your costs around $270 to $950 by starting with these basics:
Jump ropes: $10 to $50
Pull-up bar: $50 to $150
Plyo jump box: $50 to $200
Kettlebell set: $150 to $500
Medicine ball: $10 to $50
Remember, you can always add more equipment later as your fitness progresses. When you are ready to step up your CrossFit workout, consider these additional items:
Olympic barbell: $100 to $300
Bumper plate set: $500 to $1,500
Power rack: $500 to $2,000
Rowing machine: $500 to $1,500
Home gym costs by brand
All-in-one gym sets cost $1,000 to $5,000, depending on the brand. These machines combine numerous workout stations into one compact unit, eliminating the need for multiple pieces of equipment and maximizing space in your home gym.
All-in-one gyms are incredibly versatile, providing a wide range of exercise options for targeting different muscle groups and training types, from strength training to cardio.
Home gym brand | Average price* |
---|---|
Bowflex | $1,000 – $3,000 |
Life Fitness | $2,000 – $17,000 |
NordicTrack | $1,800 – $2,500 |
Peloton | $2,500 – $3,000 |
Speediance | $1,600 – $2,500 |
Technogym | $10,000 – $17,000 |
Tonal | $4,000 – $4,500 |
Total Gym | $1,100 – $4,000 |
TuffStuff Fitness | $3,200 – $7,800 |
*Equipment prices only – installation not included
Home gym cost factors
Factors affecting the cost of a home gym include:
Equipment: The biggest cost typically comes from purchasing the gym equipment like weights, benches, and cardio machines. Prices can range from a few hundred dollars for basic free weights and benches to thousands of dollars for high-end cardio equipment or premium home gyms.
Brand and quality: Better-quality equipment and accessories generally last longer and require less maintenance but come at a higher price.
New vs. used equipment: Used equipment can save you a lot of money but be sure to inspect it thoroughly for damage and wear and tear.
Delivery fee: Many manufacturers include free delivery with their home gym products, but ground shipping charges range from $100 to $300 when not included with the purchase.
Equipment assembly: Professional gym equipment assembly costs $50 to $200 per hour, with an average cost of $75 to $300 for assembling a single piece of equipment. DIY assembly can save money, but complex machines may require professional help.
Accessories: Common accessories include mats, storage racks, mirrors, music systems, and fitness trackers, which all add to your workout experience and incur extra costs.
Existing space vs. new construction: Gym costs vary greatly depending on whether you add sports flooring to an unused room, convert a garage, or build an entirely new home addition.
Installing rubber tiles costs $4 to $17 per square foot to make an existing room more comfortable and durable for a home gym.
Converting a garage costs $2,000 to $9,000 to finish a garage for a home gym.
Building a home addition costs $90 to $210 per square foot or $4,500 to $42,000 to build a 50 to 200 square foot home gym.
Contractor fees: If your home gym requires major renovations, expect to spend more on labor, permits, site prep, and fees for things like electrical or ventilation upgrades. Common costs include:
Flooring: Updating your flooring with rubber tiles to accommodate gym equipment costs $400 to $3,400, depending on the size of your workout space.
Lighting: Installing recessed gym lighting costs $700 to $1,700 for 6 can lights.
Electrical upgrades: Adding a new outdoor outlet costs $180 to $350 if you need power for your outdoor gym.
HVAC: Installing HVAC costs $7,000 to $16,000 to add a heating and cooling system with ductwork for year-round temperature control.
Maintenance: Recurring costs include purchasing the proper cleaning supplies, replacing worn flooring and components, making equipment repairs, and paying for gym video subscriptions or streaming services.
Home gym enhancements
Upgrades that elevate both the look and function of your workout space can enhance your home gym experience. These common enhancements not only optimize your training routine but also transform your home gym into a more motivating and comfortable environment:
Storage: Built-in storage shelves cost $300 to $850 per linear foot.
TV installation: Installing a TV mount costs $150 to $400 for labor alone or $165 to $900 for the mount and installation labor.
Mirrors: Installing mirrored walls costs $250 to $500 for a 6’ by 8’ floor-to-ceiling wall mirror or $800 to $2,500 for gym mirror kits that cover an entire wall.
Smart fitness mirror: Smart mirrors cost $800 to $2,500. The equipment looks like a regular mirror when not in use but transforms into a display that streams videos from workout classes and provides real-time monitoring and feedback.
How to save money on a home gym installation
Building a home gym can be affordable if you make the right choices. Here are some ways to save money while still setting up an effective workout space:
Start with the basics: Start with a few essentials and build your gym gradually over time, as your budget allows.
Buy second-hand: Search Facebook Marketplace, Craigslist, or garage sales for gently used equipment.
Focus on multi-use pieces: Invest in items that can be used for a variety of exercises, like apull-up bar or suspension trainer can give you a full-body workout without taking up much space.
DIY with caution: You can build your own weight bench, squat rack, or plyo box with basic tools, but be careful that your equipment is safe.
Shop deals: Gym equipment is most popular in January when people are attempting to make better fitness a part of their New Year’s goals. In February, you will find lots of deals on new and barely used sports equipment as those resolutions vanish.
Home gym FAQs
What is must-have home gym equipment?
The must-have equipment for a home gym depends on your fitness goals, budget, and available space. However, there are a few popular pieces that many people consider must-haves for a home gym:
Dumbbells or kettlebells
Adjustable bench
Resistance bands
Jump rope
Barbell and weight plates
Pull-up bar
Cardio equipment such as a stationary bike, treadmill, or elliptical.
Is a home gym worth it?
A home gym is worth the cost if you’re serious about long-term fitness. A home gym is more costly up front but pays for itself over time. Additionally, you’ll benefit from convenient access to equipment without the travel time and gym membership fees.
What is the best home gym equipment?
The best home gym equipment depends on your workout goals and budget. Dumbbells or a barbell and weights are a great choice for strength training, while a treadmill, elliptical, or stationary bike is good for cardio. Kettlebells are a low-cost and versatile piece of equipment used for strength training, cardio, and flexibility exercises.
How big should a home gym be?
The ideal size for a home gym depends on your available space and fitness goals. If you mainly want to work on bodyweight exercises, yoga, or light cardio, a small 40 to 50-square-foot space is enough. To accommodate lifting weights, cardio machines, and storage space, 150 to 250 square feet is a good size.
Should I join a gym or workout at home?
Ultimately, the choice to join a gym or workout at home depends on what you can afford, what motivates you, and your preferred workout environment. Some people find success in a combination of visiting a gym for certain workouts and having a basic home gym for convenience.
Getting estimates from fitness equipment assembly services
Getting estimates for home gym installation requires careful consideration to ensure you receive accurate pricing and quality service. Here are some tips to help you find a reputable fitness equipment assembly service near you:
Be specific about the type and brand of fitness equipment you need assembled. Include details such as the model number, size, and any additional features.
If possible, provide clear pictures of the unassembled equipment or share the instruction manual with the assembly service. This helps them assess the difficulty and estimate the time needed.
Clearly state the location where the assembly will take place. Mention any factors that could affect the process, such as limited access, stairs, or narrow doorways.
Ask for a detailed breakdown of the estimate, including labor costs and any additional fees or equipment rentals that apply.
Look for services that have excellent online reviews on HomeGuide and Google and ask them for additional references.
Obtain quotes from multiple assembly services to compare prices and services.
If your equipment requires any specialized knowledge or skills, ensure that the assembly service has experience with similar items.
Confirm the assembly service is licensed to operate in your area and has insurance to cover any damage or accidents during the assembly process.
Questions to ask fitness equipment assembly services
When hiring a fitness equipment assembly service, it's essential to ask these questions to ensure that they can meet your needs and provide quality service:
Are you licensed and insured?
What type of fitness equipment do you specialize in assembling?
Can you provide references or customer testimonials?
How much do you charge for assembling fitness equipment?
What information do you need from me to provide an accurate estimate?
Do you offer a warranty or guarantee on your assembly work?
How long will the assembly take?
Do you inspect the equipment for defects before assembly?